花椒水泡脚的功效与作用
来源:    发布时间: 2018-10-12 06:25   21 次浏览   大小:  16px  14px  12px


大家都知道经常泡脚对身体好,但是你有没有听过用花椒水泡脚?中医上经常用花椒来治疗胃腹冷痛、呕吐、泄泻等症。那么用花椒水泡脚有什么功效和作用呢?今天跟我一起来了解一下吧。



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大家都知道经常泡脚对身体好,但是你有没有听过用花椒水泡脚?中医上经常用花椒来治疗胃腹冷痛、呕吐、泄泻等症。那么用花椒水泡脚有什么功效和作用呢?今天跟我一起来了解一下吧。

We all know that feet are good for health, but have you ever heard of using pepper to soak your feet? Chinese medicine often used Zanthoxylum to treat stomach and abdomen cold pain, vomiting, diarrhea and other diseases. So what's the function and effect of using pepper to soak feet? Let me get together with you today.

 

 


花椒水泡脚的功效与作用

Effect and function of Chinese prickly ash water soaking feet

 

花椒水的做法很简单,取50g花椒用棉纱布包好,然后放在锅里加煮30分钟就可以了。取水泡脚,花椒渣可以留着下次用。一般一袋花椒可以煮水2-3次。北京悠然养生会所

The method of pepper water is very simple, take 50g pepper wrapped in cotton gauze, and then put it in the pot and boil for 30 minutes. Take the water to make feet, and the pepper residue can be retained for the next time. Generally, a bag of Chinese prickly ash can boil water 2-3 times.

 

泡脚的时候将水温控制在40-50度,泡到身体微微出汗,双脚发红即可。

When you soak your feet, control the water temperature at 40-50 degrees, soak to your body and sweat lightly.

 

 

花椒水泡脚

Water pepper feet

 

花椒水泡脚可以去湿气。

Chinese prickly ash can be used to remove moisture.

 

晚上睡觉之前坚持用花椒水泡脚,可以加速身体血液循环,排出体内积累的湿气。但是不要泡太久,一般是半小时左右,时间过长的话会使身体毛孔张开,导致冷风入侵,不利于排出湿气。排湿气是持久战,一般至少要坚持泡一个月花椒水才可有成效。

Stick to soaking your feet with pepper water before going to bed at night, which can speed up blood circulation and expel accumulated moisture from your body. But do not soak too long, usually about half an hour, if the time is too long, will make the body pores open, leading to cold air intrusion, is not conducive to the discharge of moisture. Drainage is a protracted war, usually at least stick to a month of pepper water can be effective.

 

花椒泡水可以缓解感冒引起的咳嗽等症。

Chinese prickly ash soaked in water can relieve cough caused by colds.

 

俗话说“上病下治”,用花椒水泡脚能够增强呼吸系统的屏障功能,当患有感冒时,花椒水泡脚可以帮助排汗,缓解由于感冒引起的咳嗽。

As the saying goes, "disease treatment," with pepper blister foot can enhance respiratory barrier function, when suffering from a cold, pepper blister foot can help sweat, relieve cough caused by a cold.

 

花椒水泡脚能够平稳血压、帮助睡眠。

Prickly ash water feet can stabilize blood pressure and help sleep.

 

花椒水泡脚的时候能够促使血液从上往下走,打通身体各个淤血部位,使血压平稳,起到助眠的作用。

Pepper blisters the feet when it can promote blood from the top down, through the body of various congestion parts, so that blood pressure is stable, play a role in helping sleep.

 北京悠然养生会所

用花椒水泡完脚之后不要立即睡觉,可以趁热用手按摩脚底穴位,使身体各个部位运行通畅,防止疾病的发生。坚持做一定能够强身健体,远离疾病。另外,用花椒水泡脚最好跑一段停几天,因为花椒水泡脚容易使人产生“肺火”,火旺了就会导致气虚,所以要合理的安排花椒水泡脚的疗程。

Don't go to bed immediately after soaking your feet with pepper water. Massage the acupoints on the sole of your feet with your hands while it's hot. Make every part of your body run smoothly and prevent the occurrence of disease. Persisting in doing things will surely strengthen our health and keep away from disease. In addition, with pepper blister foot had better run for a few days, because pepper blister foot is easy to produce "lung fire", fire will lead to Qi deficiency, so we should reasonably arrange the treatment of pepper blister foot.